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Workouts archive

Oldest entries first, in a fixed order. Newly added articles appear at the end. Explore a shuffled selection →

Jane Fonda's Workout reference image

Jane Fonda's Workout: Fitness Video Legacy Facts

A sourced evergreen guide to Jane Fonda's Workout, with facts, context and reference links.

Arnold Schwarzenegger reference image

Arnold Schwarzenegger Workout Legacy Facts

A sourced evergreen guide to Arnold Schwarzenegger, with facts, context and reference links.

Adam van Koeverden reference image

Adam van Koeverden Fitness Profile: Public Career Facts

A sourced evergreen guide to Adam van Koeverden, with fast facts, context and reference links.

Elias Katz reference image

Elias Katz Fitness Profile: Public Career Facts

A sourced evergreen guide to Elias Katz, with fast facts, context and reference links.

Geoff Hurst reference image

Geoff Hurst Fitness Profile: Public Career Facts

A sourced evergreen guide to Geoff Hurst, with fast facts, context and reference links.

Gretel Bergmann reference image

Gretel Bergmann Fitness Profile: Public Career Facts

A sourced evergreen guide to Gretel Bergmann, with fast facts, context and reference links.

Gustav Flatow reference image

Gustav Flatow Fitness Profile: Public Career Facts

A sourced evergreen guide to Gustav Flatow, with fast facts, context and reference links.

Heini Walter reference image

Heini Walter Fitness Profile: Public Career Facts

A sourced evergreen guide to Heini Walter, with fast facts, context and reference links.

Josef Hickersberger reference image

Josef Hickersberger Fitness Profile: Public Career Facts

A sourced evergreen guide to Josef Hickersberger, with fast facts, context and reference links.

Lisa Carrington reference image

Lisa Carrington Fitness Profile: Public Career Facts

A sourced evergreen guide to Lisa Carrington, with fast facts, context and reference links.

Manfred Schnelldorfer reference image

Manfred Schnelldorfer Fitness Profile: Public Career Facts

A sourced evergreen guide to Manfred Schnelldorfer, with fast facts, context and reference links.

Marion Wagner reference image

Marion Wagner Fitness Profile: Public Career Facts

A sourced evergreen guide to Marion Wagner, with fast facts, context and reference links.

Olaf Ludwig reference image

Olaf Ludwig Fitness Profile: Public Career Facts

A sourced evergreen guide to Olaf Ludwig, with fast facts, context and reference links.

Thomas Muster reference image

Thomas Muster Fitness Profile: Public Career Facts

A sourced evergreen guide to Thomas Muster, with fast facts, context and reference links.

Thomas Wessinghage reference image

Thomas Wessinghage Fitness Profile: Public Career Facts

A sourced evergreen guide to Thomas Wessinghage, with fast facts, context and reference links.

Celebrity Workout Trends

Celebrity Workout Trends: How Stars Train

An entertainment guide to celebrity workout trends and fitness routines, not medical advice.

AI-generated editorial illustration — not a photograph of the subject

Richard Simmons: History and Key Facts

Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality.

Photo portrait of Jack LaLanne in 1961. Francois Henri "Jack" LaLanne (/ləˈleɪn/; 26 September 1914 – 23 January 2011) was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a "junk food junkie" until he was age 15. He also had behavioral problems, but "tur

Jack LaLanne: History and Key Facts

Francois Henri "Jack" LaLanne (; September 26, 1914 – January 23, 2011) was an American fitness and nutrition guru and motivational speaker.

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Ed Allen (TV host): History and Key Facts

Ed Allen (14 December 1926 – 29 December 2018) was a television host noted for his syndicated exercise programs.

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Jane Fonda: History and Key Facts

Jane Seymour Fonda (born December 21, 1937) is an American actress and activist.

AI-generated editorial illustration — not a photograph of the subject

Cassey Ho: History and Key Facts

Cassey Ho (born January 16, 1987) is an American entrepreneur, fashion designer, inventor, and social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel.

Pearl Harbor (June 27, 2006) – Gilad of the Fit TV show, Bodies in Motion, films a show aboard the amphibious assault ship USS Bonhomme Richard (LHD 6). Sailors participated in the filming on the flight deck during Rim of the Pacific (RIMPAC) 2006. Eight nations are participating in RIMPAC 2006, the world’s largest bie

Gilad Janklowicz: History and Key Facts

Gilad Janklowicz (Hebrew: גלעד ינקלוביץ'; ghil-AHD JANK-lə-wits; July 27, 1954 – June 9, 2026) was an Israeli-born American fitness personality best known for the longest-running fitness televisi

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Tsianina Joelson: History and Key Facts

Tsianina Joelson, or Tsianina Lohmann (pronounced "Cha'-nee-na", born Tsianina Marie Means on January 16, 1975) is an American former actress, fitness model, and former beauty queen.

AI-generated editorial illustration — not a photograph of the subject

Maria Kang: History and Key Facts

Maria M.

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Caleb Marshall: History and Key Facts

Caleb Marshall (born March 18, 1993), popularly known as The Fitness Marshall, is an American fitness instructor and social media influencer.

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Artie McGovern: History and Key Facts

Arthur McGovern (born 1892, died 1942, at age 54) was a personal trainer to the titans of Broadway and Wall Street at his Madison Avenue gym.

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Andy McDermott (soccer, born 1976): History and Key Facts

Andy McDermott is an American retired soccer midfielder who played professionally in the USL A-League before becoming an actor, writer, and sports entertainment executive.

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Kellyn Plasschaert: History and Key Facts

Kellyn Lillian Plasschaert (November 26, 1958 – April 30, 2009) was an American actress.

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Bonnie Prudden: History and Key Facts

Bonnie Prudden (née Ruth Alice Prudden; January 29, 1914 – December 11, 2011) was an American physical fitness pioneer, rock climber and mountaineer.

AI-generated editorial illustration — not a photograph of the subject

Selena Samuela: History and Key Facts

Selena Samuela is an Italian-American Peloton instructor based in New York.

AI-generated editorial illustration — not a photograph of the subject

John Sitaras: History and Key Facts

John Sitaras is an American fitness professional, the creator of the Sitaras Method and the founder of Sitaras Fitness in New York City.

Jacki Sorensen, aerobic dancing pioneer.

Jacki Sorensen: History and Key Facts

Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.