Wim Hof: Biography, Facts and Career
Who is Wim Hof? An evergreen, sourced profile: biography, key facts and career.

Wim Hof (pronounced [ʋɪm ˈɦɔf]; born 20 April 1959), also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He previously held a Guinness World Record for swimming under ice and prolonged full-body contact with ice, and he holds a record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. Hof's method has been the subject of several scientific studies, with mixed results.
Quick facts about Wim Hof
- Full name: Wim Hof
- Born: 1959-04-20
- Nationality: Kingdom of the Netherlands
- Known as: Creator
- Wikidata ID: Q926482
Profile compiled from public Wikipedia and Wikidata data. Details can change over time.
Frequently asked questions
Who is Wim Hof?
Wim Hof (pronounced [ʋɪm ˈɦɔf]; born 20 April 1959), also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He previously held a Guinness World Record for swimming under ice and prolonged full-body contact with ice, and he holds a record for a barefoot half marathon on ice and snow.
What nationality is Wim Hof?
Wim Hof is Kingdom of the Netherlands.
When was Wim Hof born?
Wim Hof was born on 1959-04-20.



