Maintenance Phase: What the Podcast Is About and Where to Listen
Maintenance Phase (Health & Fitness, by Aubrey Gordon & Michael Hobbes): what the podcast covers and where to stream every episode.

Maintenance Phase is a health & fitness podcast from Aubrey Gordon & Michael Hobbes and one of the most listened-to shows on Apple Podcasts right now, with 154 episodes available. Here is what the show is about, who makes it and where to listen.
What is Maintenance Phase about?
Maintenance Phase sits in the health & fitness category. Episodes have been publishing since 2026 and the show consistently ranks in the Apple Podcasts charts, which is how it earned its place in this guide.
Where to listen to Maintenance Phase
You can stream Maintenance Phase on Apple Podcasts or subscribe via the show RSS feed in any podcast app (Spotify, Pocket Casts, Overcast and others).
Frequently asked questions
What is Maintenance Phase about?
Maintenance Phase is a health & fitness podcast created by Aubrey Gordon & Michael Hobbes, currently among the most popular shows on Apple Podcasts.
Where can I listen to Maintenance Phase?
On Apple Podcasts and any major podcast app, including Spotify and Pocket Casts.
How many episodes does Maintenance Phase have?
Maintenance Phase has 154 episodes available.



