Get a Holiday Body: Lose a Stone in Four Weeks: Story, Cast and Series Facts

Story and premise

Antony Costa and Zoe Birkett take on a four-week food and fitness plan, supported by a leading nutritionist and a top personal trainer. Meanwhile, journalist Nicky Taylor will be following the same eating plan, but going it alone. Our holiday body dieters will cook delicious healthy recipes, find new ways to tone up their bodies, try out new beauty treatments and ingenious diet hacks. Everything they do on the show you can follow at home. It is recommended that you increase physical activity gradually. If in any doubt, or you experience physical discomfort while exercising, please stop and consult a healthcare professional.

Series details

• Title: Get a Holiday Body: Lose a Stone in Four Weeks
• Format: Reality
• Language: English
• Premiere date: 2018-06-07
• Final broadcast date listed: 2018-06-28
• Status in TVmaze: Ended
• Network listed by TVmaze: 5
• Network country: United Kingdom
• Typical episode runtime: 60 minutes
• TVMaze ID: 36986
• TVDB ID: 348685

Cast and credited roles

• Antony Costa — Antony Costa
• Zoe Birkett — Zoe Birkett
• Nicky Taylor — Nicky Taylor

Seasons in the TVmaze catalogue

• Season 1: premiered 2018-06-07; final listed air date 2018-06-28; episode order: 4.

Source and licence

Adapted from Get a Holiday Body: Lose a Stone in Four Weeks on TVmaze. The synopsis is reproduced as plain text; catalogue facts, cast and season records are selected and reformatted. This adapted text is available under CC BY-SA 4.0, following the TVmaze API licence. Network and web-channel credits identify the service listed in this source; they do not establish current streaming availability.