You Are What You Eat: Story, Cast and Series Facts
You Are What You Eat (2022): Series details, synopsis, cast and season dates from TVmaze.

Story and premise
ViacomCBS-owned UK terrestrial Channel 5 is rebooting healthy-eating format You Are What You Eat, which originally aired on rival network Channel 4.
Red Arrow Studios-backed UK prodco CPL Productions is working on a 6×60' reboot of the show, fronted by talkshow host Trisha Goddard.
In the format, a team of experts as motivate two unhealthy eaters to change their lifestyles and become the healthiest versions of themselves.
In the revamped version, the experts will not simply be looking at weight loss, but also factors including sleep and anxiety, to determine a healthy lifestyle.
Series details
- Title: You Are What You Eat
- Format: Reality
- Language: English
- Premiere date: 2022-01-05
- Status in TVmaze: Running
- Network listed by TVmaze: 5
- Network country: United Kingdom
- Typical episode runtime: 60 minutes
- TVMaze ID: 53948
- IMDb ID: tt16965218
- TVDB ID: 414370
Cast and credited roles
- Trisha Goddard — Host
- Dr Amir Khan — Host
Seasons in the TVmaze catalogue
- Season 1: premiered 2022-01-05; final listed air date 2022-02-09; episode order: 6.
Source and licence
Adapted from You Are What You Eat on TVmaze. The synopsis is reproduced as plain text; catalogue facts, cast and season records are selected and reformatted. This adapted text is available under CC BY-SA 4.0, following the TVmaze API licence. Network and web-channel credits identify the service listed in this source; they do not establish current streaming availability.



