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170331-N-ZY039-015 U.S. 5TH FLEET AREA OF OPERATIONS (March 30, 2017)Operations Specialist 2nd Class Joshua Johnson performs physical training on the flight deck of the guided-missile destroyer USS Laboon (DDG 58). The ship is in the U.S. 5th Fleet area of operations in support of maritime security operations designed

Battling ropes: History and Key Facts

Battling ropes (also known as battle ropes or heavy ropes) are used for fitness training to increase full body strength and conditioning.