The art of preserving health: A poem: Poetry Guide and Free Edition
The art of preserving health: A poem: author and translator credits, catalogue synopsis, subjects and links to the Gutenberg reading formats.

The art of preserving health: A poem is catalogued by Project Gutenberg with author credits for Armstrong, John (1709–1779).
Catalogue synopsis
Project Gutenberg supplies this automated synopsis of the opening text:
"The Art of Preserving Health: A Poem" by John Armstrong is a philosophical poem written in the mid-18th century. The work explores themes of health, nature, and the balance of physical and mental well-being, using poetic devices to reflect on the importance of environment, diet, and exercise in maintaining health. It serves as a guide to living a healthy life, emphasizing the interconnectedness of body and mind. At the start of the poem, Armstrong invokes Hygeia, the goddess of health, highlighting her vital role in sustaining life and mitigating illness. He describes the essential elements of air, urging readers to avoid polluted cities and seek the purifying presence of nature. The opening sets a tone that intertwines poetic elegance with practical advice, addressing various factors affecting health, including the quality of air, the influence of different habitats on well-being, and the importance of choosing a healthy diet. Armstrong’s rich imagery and thoughtful insights encourage a mindful approach to health, urging individuals to cultivate a lifestyle that harmonizes with natural elements.
Book and edition facts
- Title: The art of preserving health: A poem
- Author credits: Armstrong, John (1709–1779)
- Catalogue language: English
Catalogue subjects
- Health -- Early works to 1800
- Health -- Poetry
- Hygiene -- Early works to 1800
- Hygiene -- Poetry
Gutenberg collections
- Category: Health & Medicine
- Category: Philosophy & Ethics
- Category: Poetry
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View the complete Gutenberg catalogue record. Project Gutenberg identifies this edition as public domain in the United States; that designation does not establish its copyright status in every country.
Source notes
Catalogue metadata is public domain and is supplied through Gutendex, which imports Gutenberg's machine-readable catalogue. The automated synopsis is source-supplied, not an independently verified review. Author dates above describe the credited people; no ebook release date is presented as the book's original publication date.


